Sep 22, 2013
 The 12 Week Fat Loss Programme is officially launched. 
May 17, 2013
 TM Fitness now offers online Personal Training, see services for details.

"Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it."  ~Plato

Functional Fitness & Nutrition Coaching

Meet Troy
FREE e-book

  1. Better posture & core strength
  2. Better sporting performance
  3. Healthy & sustainable weight loss
  4. Kettlebell coaching
  5. BG Bike Fit services
  6. Available for writing & public speaking
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  • A science based guide to sustainable health and fitness.
  • Learn the 3 things you HAVE to get right to become the best version of you.


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TM Fitness is based at:

Kinetic Cycles, Carling Building, Coopers yard, Hitchin, Hertfordshire, SG5 1AR